About me

I was introduced to Kinesiology in 2021 by a friend, who herself was attending sessions to support her work through some stored traumas, and also help identify some dietary issues she was experiencing. 

I had reached a challenging time in my life mentally and felt I needed the support of a therapy different to anything I had tried before (usually, chatting with friends has always felt enough!)  I had used a Talking Therapy leading up to this, and counselling previously, but I knew I needed more to help unpick some of the entrenched issues I had stored within, and current issues that had arose.  I then found Nicky Mainstone, and my pathway to wellness began.

Not only did my sessions with Nicky help deal with the layers of current emotional issues that I was trying to work through, but also brought to the fore stored trauma, even past life trauma that needed attention.  The effect on balancing the energy around these has been profound, and I actually feel like ‘me’ for the first time in a very long time! 

I have worked hands on with people in various ways over the years; I was a community carer, a support worker and session leader for outreach groups with the elderly, and lastly, a foster carer (working with children from birth to 16 years old).  I have always been drawn to wanting to help others.  Finding Kinesiology, and having experienced the benefit of balancing, I knew that I wanted to learn more and take it forward to help others.  So I did!...

There is so much to Kinesiology, and I intend to continue adding tools to my kit.  There is something for everyone, different balances for different issues, and different bodies!  The more in my kit (I like to use crystals and Bach flower remedies, for example, where the body requires them), the more the body has to choose from to help it heal.  Although sometimes all that is needed is a simple balancing technique, it really does depend on the individual – we allow your body to decide!

Going forward, I would like to specialise in helping Care Leavers and Looked After Children, but ultimately, help facilitate the pathway to wellness for all.

I hope that I can help you on your pathway to wellness.