About me

I first saw Charles Benham at a conference giving an OHB balance and knew immediately that it was for me! Compared to the other Kinesiologies I’d studied, it was SO SIMPLE, yet amazingly profound.

In my clinics in Bradford and Norfolk, I work holistically using OHB on its own, or combining it with gentle physical work using chiropractic techniques, or with psychological approaches for uncovering and then releasing stuck patterns. OHB helps deal with the blockages and addictions which lie behind chronic problems.

I teach OHB, Touch for Health, simple Self-Help techniques and sessions on Chronic Illness and Addictions. My book: ‘Chronic Illness and Addictions: 5 Steps to Change’ is available. In addition, I run certificated courses on Interpersonal Skills, and Anatomy and Physiology for therapists (both recognised by the Kinesiology Federation as fulfilling core requirements for professional membership).

My main aim in my work with clients and teaching is to help people help themselves by becoming more aware of their patterns and learning strategies for change.

North Walsham, Norfolk and Bradford, Yorkshire, England.